But, question is, how health standards of humans, can be raised up; to maintain optimum state of health? Well, for that humans have to do some health tasks, which will help in raising health standards, of every human. And, these tasks are-
Yes, exercise task is that task, which people are forgetting; now even in rural areas, which their earlier do unknowingly, in their work. Earlier people were forgetting exercise task, in urban area; but not rural people forgetting it. Earlier, only urban people had to be remind of, exercise task; asthey, always keep on hooked to, their TV or video games. But, now with entrance of cable TV channels, in villages; now even, rural people keep on hooked to their TV sets; as they, now have, plethora of cable TV channels to watch. Earlier, rural people, keep on hooked to their work and do their rural task, which involved, lot of exercise.
Eating balanced diet, is very important for humans; to maintain their health standards. For this, always sticking to pizza eating, one should avoid on daily basis. Because, college youngsters have daily habit of, munching on pizza and unbalanced fast food. They ignore balanced diet eating.
On some days, they should eat vegetable meal; on some days, they should eat pulses meal and on some days, they should eat protein meal. Pizza or fast food, college students should eat, only once a month; if they really want to, maintain their health standards and do not want to be victim of illness.